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Showing posts from May, 2019

HOW TO PREPARE FOR YOUR YOGA JOURNEY IN RISHIKESH

The yoga teacher training in Rishikesh, India which is the birthplace of yoga is indeed a life-changing experience, one which I think everyone should and would benefit from at some point in their lives. This the retreat is set in the northern part of India, in the foothills of Himalaya with the Ganga River flowing through it, making this beautiful little city, a wonder to behold attracting meditation and yoga courses. Many individuals who have gone to the yoga courses in Rishikesh has gone there grossly unprepared for their trips and hence not getting the full benefits of these events. To help avoid the mistakes that prevent you from enjoying the benefits of these yoga teacher training, we have a list of things you need to know to prepare you for your yoga journey in Rishikesh properly. ·         Wean your body of eggs booze and meat Rishikesh is a dry vegetarian town in which when individuals who visit must prepare themselves fo...